A Young Student’s Problem of Uninterest in Studies Solved By Dr. Anil Rai Via Ayurvedic Consultancy!
Rohan is a teenage student living in a hostel about 250 kilometers from home. He was facing the Problem of Uninterest in Studies. He felt lonely and disconnected from his academic pursuits, his grades have declined, and he often finds himself daydreaming in class.
Ayurvedic Assessment
Conscious parenting and child development counseling are part of Dr. Anil Rai’s professional experience, and he understood exactly what was going on with Rohan’s life.
Dosha analysis
Rohan is predominantly a Kapha-type person. He had problematic symptoms such as irritability, frustration, and excessive loss of weigh in a short period.
Living apart from the family, lack of proper emotional support, and less attention to both physical and mental health were increasing his struggles.
Ayurvedic Solution
Rohan was struggling to explain what was he going through exactly. Hence, Dr. Anil Rai took intensive counseling sessions and came up with a suitable solution for him.
Diet Modification
Suggested light and easy-to-digest foods. Emphasized vegetables, fruits, whole grains, and lean proteins. He had to avoid heavy and oily foods and limit his intake of deep-fried foods, and processed snacks.
Lifestyle Modifications
Rohan was strictly advised to be physically active in a moderate way. He’s required to perform physical movements such as yoga asanas to make the body flexible, play outdoor sports, practice breathing techniques, make good friends, and frequent counseling sessions to bring him back to the energetic and vibrant student life.
The Results
After following instructions and implementing the suggestions, Rohan witnessed the beneficial results.